"What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind." ~ Buddha


As Integral Coach ACSTH I will be by your side while you are on your journey to your dream destination - to your desired place in life.


Realize, reflect, react: We explore your goals, values, emotions, inner concepts and beliefs. You will mindfully get to know more about your SELF, your personailty and your skills. We will find solutions, find images or lingual anchors so you can experience change on a longrun and in order for you achieving your goals. 


"Serenity literally means the state of being peaceful, calm and clear. Originally this term was used in reference to the weather, signifying a cloudless and bright atmosphere, free of dramatic changes, turbulence and storms. In relation to people, it means the same thing — an absence of perturbation and agitation. Like all the virtues, realizing serenity requires primarily understanding and working with the passion associated with it — in this case, anger.— "

Sandra Maitri in The Enneagram of Passions and Virtues: Finding the Way Home.


Where do you wanna go? What is your destination?  

If you are interested in a personal coaching (skype) or in Zurich or Berlin, please send me a message.


Coaching tools:

MBTI, VIA,

dis-identification, GROW, ZRM,

Enneagram, mindfulness practice, guided visualization, yoga